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Clean Teeth: Why Regular Teeth Cleaning is Essential & Important

Despite the clear benefits of clean teeth, many people still neglect their oral hygiene, often due to a lack of understanding about the importance of teeth cleaning and the different methods available.

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Maintaining clean teeth is essential for both your oral health and overall well-being. Proper oral hygiene can help prevent a range of issues, from tooth decay and gum disease to bad breath and even heart disease. Despite the clear benefits of clean teeth, many people still neglect their oral hygiene, often due to a lack of understanding about the importance of teeth cleaning and the different methods available.

In this blog post, we’ll explore the various benefits of having clean teeth, the different types of teeth cleaning, and how much you can expect to pay for a teeth cleaning at the dentist. We’ll also provide tips on how to maintain clean teeth at home, so you can keep your mouth healthy and free from dental problems.

Teeth Cleaning: The Basics

Teeth cleaning, also known as dental prophylaxis, is the process of removing plaque and tartar from the teeth to prevent tooth decay and gum disease. Plaque is a thin film of bacteria that forms on the teeth and gums, and it’s responsible for most dental problems. If left untreated, plaque can harden into tartar, which is more difficult to remove and can cause tooth decay, gum disease, and other dental problems.

Regular teeth cleaning is essential for maintaining good oral hygiene and preventing these issues from occurring. It’s recommended that you visit the dentist every six months for a teeth cleaning and checkup, although your dentist may recommend more or less frequent visits depending on your oral health. During a teeth cleaning, the dentist or dental hygienist will use specialized tools to remove plaque and tartar from your teeth and gums. They may also use a fluoride treatment to strengthen your teeth and help prevent tooth decay.

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The Benefits of Clean Teeth

There are numerous benefits to maintaining clean teeth, including:

  1. Improved Oral Health: Regular teeth cleaning helps prevent tooth decay and gum disease, which can cause tooth loss, bad breath, and other dental problems. By removing plaque and tartar, you can keep your teeth and gums healthy and reduce the risk of developing these issues.

  2. Better Overall Health: Oral health and overall health are closely linked. Studies have shown that gum disease can increase the risk of heart disease, stroke, and other serious health problems. By maintaining clean teeth and healthy gums, you can help reduce the risk of these issues and improve your overall health.

  3. Confidence and Self-Esteem: Having clean teeth can boost your confidence and self-esteem. When you feel good about your teeth, you’re more likely to smile and interact with others, which can improve your social and professional relationships.

  4. Cost Savings: Regular teeth cleaning can help prevent more expensive dental treatments down the road. By removing plaque and tartar before they cause tooth decay or gum disease, you can save money on more costly procedures such as fillings, tooth extractions, and gum surgery.

Deep Teeth Cleaning: When a Regular Cleaning Isn't Enough

In some cases, a regular teeth cleaning may not be enough to address deeper dental issues. If you have advanced gum disease, for example, you may need a more intensive cleaning called a deep teeth cleaning, also known as scaling and root planing.

During a deep teeth cleaning, the dentist or dental hygienist will remove plaque and tartar from below the gum line and smooth out the root surfaces of the teeth to help prevent further gum disease. This procedure is usually done under local anesthesia to minimize discomfort.

Deep teeth cleaning is typically recommended for individuals with moderate to severe gum disease, and it may be performed in one or more visits depending on the severity of the condition. After a deep teeth cleaning, you may need to visit the dentist more frequently for follow-up cleanings to ensure that your gums remain healthy.

How Much Does a Teeth Cleaning Cost?

The cost of a teeth cleaning can vary depending on a number of factors, including your location, the severity of any dental problems, and whether you have dental insurance. On average, a teeth cleaning at the dentist can cost anywhere from $75 to $200.

If you have dental insurance, your policy may cover some or all of the cost of a teeth cleaning. It’s worth checking with your insurance provider to see what’s covered under your policy.

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Maintaining Clean Teeth at Home

While regular teeth cleanings at the dentist are important, it’s also essential to maintain clean teeth at home. Here are a few tips to help you keep your teeth and gums healthy:

  1. Brush your teeth twice a day: Use a fluoride toothpaste and a soft-bristled toothbrush to brush your teeth for two minutes at a time. Be sure to brush the fronts, backs, and tops of your teeth, as well as your tongue and the roof of your mouth.
  2. Floss daily: Flossing removes plaque and food particles from between your teeth and along the gumline, where your toothbrush can’t reach. Use a clean piece of floss each time you floss, and be gentle to avoid damaging your gums.
  3. Use mouthwash: Mouthwash can help kill bacteria and freshen your breath. Look for a mouthwash that contains fluoride to help prevent tooth decay.
  4. Avoid sugary foods and drinks: Sugary foods and drinks can contribute to tooth decay and gum disease. Try to limit your intake of these types of foods and beverages, and brush your teeth or rinse with water after consuming them.
  5. Drink plenty of water: Staying hydrated is important for maintaining healthy teeth and gums. Water helps to rinse away food particles and bacteria, and it can also help to prevent dry mouth, which can lead to tooth decay and gum disease.

In conclusion, maintaining clean teeth is essential for your oral health and overall well-being. By visiting the dentist regularly for teeth cleanings and following good oral hygiene practices at home, you can keep your teeth and gums healthy and avoid costly dental problems. If you’re overdue for a teeth cleaning or have concerns about your oral health, don’t hesitate to schedule an appointment with your dentist. Your smile is worth it!

If you’re ready to take charge of your oral health and enjoy the benefits of clean teeth, contact Porter Ranch Dental Studio today to schedule a teeth cleaning appointment.  Your smile will thank you!

Schedule Your Next Dental Appointment

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Dr. Thu Hoang

Dr. Thu Hoang

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